Traditional Yoga looks at Yoga as a practice of spiritual self-realisation. Traditional Yoga works towards gradually moving away from external, sensory, transient world to focus the energy more on the internal, spiritual, permanent truth.We got you covered here. We provide best Yoga Session on Traditional Yoga.
Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation.We provide classes on Hatha Yoga to to prepare your body for the ultimate possibility.”
Ashtanga Yoga is an ancient Indian science of the mind. It is an ancient system of self realisation and is a powerful and effective means of discovering truth and attaining freedom.At Sunshine Yoga Studio we offer classes on Ashtanga Vinyasa.