Pranayam and Meditation brings naturalness in our body through alignment. It is an art that aware people to attain better health. North East Yoga and Meditation Centre offer classes on Pranayam and Meditation to create connection between mind and body and improve over all health.
North East Yoga and Meditation Centre offer classes on Spiritual Meditation which takes you to the depth of who you are and to make you realise the eternal truth.
Our Sports Yoga classes focus on the fitness and stretching aspects of yoga which can be incorporated into any training program for sports person .
We also provides classes on traditional yoga which is considered as a spiritual practise with an aim of union with the divine power.
We also offer classes for Advance Yoga to built ability within yourself to do more complicated posses during your Yoga program.
Yoga is considered as a very effective way in helping to reduce extra kilos. We offer classes on weight loose program to tone up your muscles and improve metabolism.
Yoga is a low impact and readily modifiable exercise making it suitable for pregnant women. We provide special program for pregnant women to prepare her physically, mentally and emotionally for active birth .